Designed to make studying a little easier, these printable sheets include exercise names, repetitions, and blank columns so you can fold the page in half, test your memory, and check your answers as you go.
What's Included:
Printable Level 1 classical Pilates exercise order study sheets
Exercise names and repetitions for easy reference
Blank columns to practice memorization
Bolded Introductory exercises for easy identification
An editable Canva template so you can customize the guide to fit your needs
Whether you're preparing for your certification assessment, practicing your teaching flow, or refreshing your knowledge, this is a simple resource you can come back to again and again.
Download, print, fold, and practice!
Please note: This is a digital download. No physical product will be shipped. This independently created resource is not affiliated with or endorsed by Peak Pilates. Always reference your official training materials for certification requirements.
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